August 2012
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July 2012
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Cutting plan.
resized:
I like the way my eating habits are headed right now, and i’d say i’m at 90% solid clean eating, with the exception of days like today. I’m decreasing my carbs and replacing two meals with protein shakes for like a week, just to see if I see any significant fat loss.
Today’s (technically yesterday’s) wod:
15 minutes cycling
3x25x25lb back extension
10 minute jog on treadmill
...
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exercise: fat
eat fruit: still fat
eat shit: still fat
eat nothing at all: still fat
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Voice: Go kill yourself
Voice: Stop eating pig
Voice: Go cut yourself
Voice: Your a piece of shit
Voice: Try fucking harder next time
Voice: Starve yourself fucking ballon
Voice: Go throw up, fucking idiot eating like that
Voice: YOU'RE A PIECE OF FUCKING SHIT! NO ONE LOVES YOU! NO ONE CARES ABOUT YOU! YOU ARE A FUCKING LONELY LITTLE WASTE OF SPACE!
Voice: You look so fat today
Voice: They're lying, you actually look ugly
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Listen
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Anonymous asked: It looks like you are obsessed with body weight and getting fit, there are more important things in life that you should worry about than being skinny. Love yourself just the way you are, you are beautiful.
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Every time I try to talk to my mom about my...
How many kidney failures and iron pills and hospital visits is it going to take for her to realize that I have a problem.
I think having a kid that’s simply ‘sick all the time’ is just easier for her to deal with than having a kid with an eating disorder.
I am so fucking disgusting
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